Easiest Way to Prepare Any-night-of-the-week Oil-free Chicken Breast Kuwa-yaki Rice Bowl

Hey everyone, it is Jim, welcome to my recipe site. Today, we're going to prepare a special dish, How to Prepare Super Quick Homemade Oil-free Chicken Breast Kuwa-yaki Rice Bowl. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Oil-free Chicken Breast Kuwa-yaki Rice Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oil-free Chicken Breast Kuwa-yaki Rice Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Oil-free Chicken Breast Kuwa-yaki Rice Bowl is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can have Oil-free Chicken Breast Kuwa-yaki Rice Bowl using 12 ingredients and 8 steps. Here is how you can achieve it.

I use a lot of chicken breast meat when I'm on a diet. However, chicken breast seems to be quite bland, so I wanted to improve it. If you decide to use the whole breast, here are some tips. Follow the recipe up to Step 3, and then place each piece on a sheet to evenly coat them. If you cool it beforehand, they won't end up sticking together. This is the more convenient way (also shortens the amount of time necessary). The coating comes off easily, so try not to let the chicken touch other pieces of chicken. I used a 19 cm wide frying pan. If the sauce becomes too thick, once you have taken out the meat and vegetables, add water a little bit at a time to thin out the sauce till the lumps disappear. Recipe by Umaumamamii

Ingredients and spices that need to be Make ready to make Oil-free Chicken Breast Kuwa-yaki Rice Bowl:

1. 1/2 breast Chicken breast
2. 1/3 Japanese leek
3. 1 tbsp Katakuriko
4. 1 tbsp ☆Soy sauce
5. 1 tbsp ☆Sugar
6. 1 tbsp ☆Sake
7. 1 tbsp ☆Mirin
8. 1 dash ☆Grated ginger
9. 50 ml ☆Water
10. 1 White sesame seeds
11. 1 Shredded nori seaweed
12. 1 Shichimi spice

Steps to make to make Oil-free Chicken Breast Kuwa-yaki Rice Bowl

1. Remove the skin from the chicken and then slice them into 5 mm wide pieces. Cut the leek diagonally into 1 cm wide pieces.
2. Put the chicken breast and katakuriko into a plastic bag. Keep some air in the bag and coat the chicken.
3. Shake the bag to evenly coat the chicken.
4. Add all of the ☆ ingredients into a frying pan and start to gently cook on medium heat.
5. Once it starts to boil, add in the chicken breast pieces, making sure they don't touch, and then add in the leek into the open spots.
6. Steam for 2 minutes and then flip it over. Cook for another 1~2 minutes. Gently shake the frying pan from time to time so that they don't burn on the bottom.
7. Place the chicken and leek pieces on top of some rice.
8. Top with sesame seeds, nori seaweed and the shichimi powder and it's ready!

It's those tiny actions you take towards your objective of cooking healthy foods for the family which may matter a lot more than any giant leap. Before you know it you will find that you all have greater energy and a better understanding of general wellbeing than you'd have envisioned before changing up your cooking habits. If this is not enough to encourage you however, you could check out the excuse to shop for new clothes once you lose a size or two.

So that's going to wrap it up for this exceptional food Recipe of Favorite Oil-free Chicken Breast Kuwa-yaki Rice Bowl. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!