Easiest Way to Make Favorite Sweet and Sour Chicken Low Calorie
Hey everyone, it's Louise, welcome to my recipe page. Today, we're going to make a distinctive dish, Recipe of Super Quick Homemade Sweet and Sour Chicken Low Calorie. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Sweet and Sour Chicken Low Calorie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sweet and Sour Chicken Low Calorie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Sweet and Sour Chicken Low Calorie is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Sweet and Sour Chicken Low Calorie estimated approx 30 mins.
To begin with this recipe, we have to prepare a few ingredients. You can have Sweet and Sour Chicken Low Calorie using 15 ingredients and 8 steps. Here is how you can achieve it.
Ingredients and spices that need to be Take to make Sweet and Sour Chicken Low Calorie:
- 4 chicken breasts
- 1 chopped onion
- 2 peppers chopped green and red
- 1 can water chestnuts
- 2 cloves garlic crushed
- 1 tablespoon grated Ginger
- 2 tbsp oil
- 1 can pineapple chunks
- 2 tbsp corn flour
- 150 ml water
- 2 tbsp dark soy sauce
- 2 tbsp white wine vinegar
- 2 tbsp soft brown sugar
- 2 tbsp tomato ketchup
- to taste chilli flakes
Steps to make to make Sweet and Sour Chicken Low Calorie
- To make sauce, drain pine apple juice add three tablespoons of it to corn flour. Make a paste
- Add rest of juice, water, soy, vinegar, sugar, tomato ketchup, and chilli.
- Chop chicken.
- Add oil to wok stir and fry onions and peppers for five minutes.
- Add chicken.
- After five minutes, add garlic and ginger, pineapple and water chestnuts, and stir fry for one minute.
- Then add sauce to wok, stir well and season with salt & pepper to taste. Simmer till chicken is cooked.
- Enjoy
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So that is going to wrap this up with this special food Step-by-Step Guide to Prepare Perfect Sweet and Sour Chicken Low Calorie. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!