Recipe of Speedy Jerk Chicken Breast in the Crockpot with Vegetables

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Step-by-Step Guide to Make Homemade Jerk Chicken Breast in the Crockpot with Vegetables . One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Let us face it, cooking is not just a top priority in the lifestyles of every person, woman, or child on Earth. In fact, far too individuals have left understanding how to cook important within their own lives. This means that people usually rely on power foods and boxed mixes rather than taking the time to prepare healthy food to our families and our own personal enjoyment.

Healthful cooking can be difficult because many people do not wish to spend some time planning and preparing meals which our families will not eat. At the same time, we want our families to be healthy so we feel compelled to master improved and new methods of cooking well balanced meals to the family to enjoy (and unfortunately in some instances scorn).

Cooking healthy isn't an overnight change; it's a life style change which should really be implemented one step at a time. You don't need to get to your kitchen and through out every tiny thing that you deem'Bad' simply work to not buy these items when they have been used. Make wiser decisions when purchasing fats for food preparation and you may see that you have made a vitally important phase in the process of integrating healthful eating and cooking customs at home.

Many things affect the quality of taste from Jerk Chicken Breast in the Crockpot with Vegetables , starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Jerk Chicken Breast in the Crockpot with Vegetables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few components. You can cook Jerk Chicken Breast in the Crockpot with Vegetables using 7 ingredients and 8 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Jerk Chicken Breast in the Crockpot with Vegetables :

1. 3 boneless chicken breasts
2. 1 teaspoon dried jerk seasoning blend
3. 2 tablespoons butter
4. 1/4 cup soy sauce
5. 2 tablespoons molasses
6. 1 small clove garlic, minced
7. 1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy)

Steps to make to make Jerk Chicken Breast in the Crockpot with Vegetables

1. For Chicken: 3 boneless skinless chicken breast 1 teaspoon dried jerk seasoning blend 2 tablespoons butter
2. For sauce: ¼ cup soy sauce 2 tablespoons molasses 1 tablespoon olive oil 1 teaspoon dried jerk seasoning blend 1 small clove garlic, minced 1 pinch finely diced habanero pepper, seeds removed (or more if you like spicy)
3. Melt butter in skillet over medium high heat (closer to high).
4. Season both sides of chicken with a little seasoning and place in hot pan.
5. Sear on each side for 2-3 minutes until lightly browned. Transfer to slow cooker
6. In small bowl whisk together sauce ingredients. Pour over chicken.
7. Cover and cook on high for 3-4 hours or low for 6-8 until chicken is fully cooked. Add vegetables at 4 hour mark.
8. NOTES: I cooked this on high in my 3.5 quart slow cooker for 5 hours. Be very careful when dicing habanero not to get juices on your skin (wear gloves if needed). It is very spicy so use only a little pinch unless you enjoy spicier flavors.

It's those little measures that you take towards your aim of cooking healthy foods for your family which will matter a lot more than any leap. Before you know it that you will realize that you have more energy and a much better sense of overall health than you'd have envisioned before changing up your cooking customs. If that is not enough to encourage you nevertheless, you may always check out the excuse to go shopping for new clothes when you lose a size or two.

So that is going to wrap this up for this special food Recipe of Any-night-of-the-week Jerk Chicken Breast in the Crockpot with Vegetables . Thank you very much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!