Easiest Way to Prepare Perfect Apricot Chicken and Rice

Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Steps to Make Super Quick Homemade Apricot Chicken and Rice. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Apricot Chicken and Rice, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Apricot Chicken and Rice delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Apricot Chicken and Rice is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Apricot Chicken and Rice estimated approx 10 mins.

To begin with this recipe, we must first prepare a few ingredients. You can have Apricot Chicken and Rice using 12 ingredients and 6 steps. Here is how you cook that.

For the Performance Triad, please use the nutrient & serving size information provided below. Recipe Analysis: (1 serving = 1 cup) Per Serving: 315 calories; 28 g protein; 5 g fat, 40 g carbs (1.5 carbs: 1 protein) Recipe = 0 servings of vegetables, 4 servings of fruit (0 vegetable per serving, 1 fruit per serving) *This recipe is from Womak Army Medical Center, Ft. Bragg, NC.

Ingredients and spices that need to be Get to make Apricot Chicken and Rice:

1. 4 boneless skinless chicken breasts
2. 1/2 tsp salt
3. 1/4 tsp pepper
4. 1 tsp olive oil
5. Sauce:
6. 1 can (15 oz) Apricot halves, drained with juice
7. 2 Tbs brown sugar
8. 1 tbs cornstarch
9. 1/2 tsp dried basil
10. 1 tbs cider vinegar
11. 1 tbs soy sauce
12. 2 cups prepared rice

Steps to make to make Apricot Chicken and Rice

1. Combine salt and pepper and sprinkle over chicken. Heat oil in a large nonstick skillet, cook chicken in oil over medium heat for approximately 6 minutes on each side or until juices run clear (internal temperature reaches 140 degrees).
2. Combine brown sugar, cornstarch, and basil. Drain the apricots, reserving syrup in a measuring cup. Add enough water to measure 1 cup. Set apricots aside. Stir the syrup mixture, vinegar, and soy sauce into the brown sugar mixture, mixing well.
3. Remove chicken and cover. Pour syrup mixture into the pan and stir. Bring to a boil; cook and stir for 2 minutes
4. Return chicken to the pan.
5. Add apricots; heat through.
6. Serve with rice.

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So that is going to wrap it up with this exceptional food Steps to Prepare Award-winning Apricot Chicken and Rice. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!